Week of May 9th

CONGRATS TO…

·         Eugene Marathon – Congrats to Melissa Penwell for gutting out a great effort!  She finished 11^th in her age group!

·         Folsom Lake Intl. Tri - Dave Campbell was 11^th Overall and 1^st in his age group!

·         Happy Kids Du – Andee Bradley finished 5th in her age group!!  You go girl!  Great Mother’s Day Present for your mom (=

·         Dirty Secret Run

o   Short Course

§  Brian Hacker was 1^st OA…at 51 years young!!

§  Dave Christensen was 3^rd in his age group!

§  Mo Bartley was 3^rd OA Woman and first in her age group at 59 young years!

o   Long Course

§  Gary Carpenter was 6^th in his age group!

§  Manouch Shirvanioun was 8^th in his age group!

Week of April 18th

  CONGRATS TO…

·         Boston Marathon – Congrats to Karen Nickel for breaking 4 hours!  She had no hip pain the last 5 miles and ran 8 min pace!  Nice job girl!

·         Escape From Prison Half Marathon – Carolyn Goulding, nice job!

·         ICE Breaker Tri

o   Congrats to Elise Winter for being the 1^st Woman and 6^th Finisher Overall!  Nicely done!

o   Congrats to Dave Campbell for winning his age group!  Great job as always!

·         Rescue Run 5K – Lots of Track Top Finishers!

o   9 & Under Girls:

§   Anna, 1st

§   Ellie Nick, 2nd

§   Ariel, 4th

o   9& & Under Boys:

§   Ben Nickel, 1st

o   60-69 Men:

§   Ron Terrell, 1st

o   70-79 Men:

§   Laurn Langhofer, 1st

o   40-49 Men:

§   Troy Soares, 1st (Running with Ben!)

o   40-49 Women:

§   Robin Soares, 1^st

·         STAR Ed 5K – Congrats to Dave Christensen for winning this race!!  Nice work!

 

Week of April 11th

CONGRATS TO…

·         Ayala Cove 15 Miler: Congrats to Carolyn!  She was 1^st in her age group!

·         HIT Tris

o   Open Tri (100meter Swim-3M Bike-1M Run)…or the ”Hey, I can do that!” Tri

§  Anna Soares was 3^rd Woman Overall

o   Olympic Distance     

§  Dave Campbell was 2^nd in his age group!  He had the 10^th fastest run of the day!

§  Kris Kennedy finished 18^th in his first Olympic Distance Tri!

§  Troy Soares was 2^nd in his age group

o   Full Distance Aqua-Bike: Robin finished 1^st out of 1

 

 

Week of April 4^th   
     
CONGRATS TO AMERICAN RIVER 50 RACERS!

·         Manouch Shirvanioun finished 41^st in his age group!     

·         Tim Twietmeyer finished 2^nd in his age group!

·         Tom Harper finished 11^th in his age group!

 

Week of March 7th

 

CONGRATS TO …

·         Way Too Cool

o   Gary Carpenter was 31^st in his age group!  He set a PR!

o   Kayden Kelly 51^st in his age group!

o   Kim McCool 88^th in her age group!

o   Kim White 69^th in her age group!

o   Lee McKinley was 7^th in his age group!  He beat his goal by 15 mins!

o   Manouch Shirvanioun in was 53^rd in his age group!

o   Melissa Johnson 42^nd in her age group!

o   Rob Myers was 100^th in his age group!  He PRed by 50 min!!

o   Tim Twietmeyer was 6^th in his age group!

 

·         Lucky Run Racers

o   7 Mile

§  Caryn Galeckas finished 7^th in her age group!

§  Suzanne Hartley finished 13^th in her age group!

 

·         Subic Bay 70.3 Pilipinas

o   Flor Hodges was the 2^nd Filipina Finisher and 11^th Overall!

Week of February 28th

CONGRATS TO …

·         Napa Marathon

o   Karen Nickel finished 11^th in her age group!  She qualified for Boston again!!

o   Robin finished 8^th in her age group.  She was the 17^th Master Woman

·         Salmon Falls 50K

o   Mark Mishler finished 7^th in his age group!  Nice job!

o   Rachel Grimm finished 6^th in her age group!  Great job!

o   Tamara Diederichs finished 15^th in her age group!  Nice!

·         UC Davis Aggieathlon – Dave Campbell finished 1^st in his age group and 4^th Overall! Awesome!

Week of Jan. 3

CONGRATS TO Resolution Run Racers

 

Name	Run Dist	Run Time	Plc
Leah Booth	3.1	0:27:28	1
Hal Tacker	3.1	0:30:42	1
Emerson Booth	3.1	0:31:12	3
Deborah Booth	3.1	0:31:43	1
Stephanie Ganzenhuber	3.1	0:33:43	3
Laurn Langhofer	3.1	0:36:38	4
Anna Soares	3.1	0:37:09	2
Ariel Soares	3.1	0:45:12	4
Mo Bartley	6.2	0:52:17	1
Lance Loveday	6.2	0:50:51	3
Tamara Diederichs	6.2	1:16:44	8
Kim McCool	6.1	1:16:44	13
Bryan Hacker	10	1:12:29	1
Melissa Penwell	10	1:15:17	1
Bailey Shykowski	10	1:15:56	1
Troy Soares	10	1:17:36	2
Karen Nickel	10	1:20:41	2
Robin Soares	10	1:23:56	3
Flor Hodges	10	1:24:42	4
Jason Shykowski	10	1:23:09	5
Gary Carpenter	10	1:26:21	5
Jesse Warda	10	1:37:40	13
Kayden Kelly	10	1:24:29	6
Manouch Shirvanioun	10	1:29:31	8
Randall Harris	10	2:14:50	30
Carolyn Goulding	10	3:05:11	17
Lupita Cox	10	3:05:40	27