Tuesday, April 21, 2015

Week of April 18th


·         Boston Marathon – Congrats to Karen Nickel for breaking 4 hours!  She had no hip pain the last 5 miles and ran 8 min pace!  Nice job girl!

·         Escape From Prison Half Marathon – Carolyn Goulding, nice job!

·         ICE Breaker Tri

o   Congrats to Elise Winter for being the 1st Woman and 6th Finisher Overall!  Nicely done!

o   Congrats to Dave Campbell for winning his age group!  Great job as always!

·         Rescue Run 5K – Lots of Track Top Finishers!

o   9 & Under Girls:

§   Anna, 1st

§   Ellie Nick, 2nd

§   Ariel, 4th

o   9& & Under Boys:

§   Ben Nickel, 1st

o   60-69 Men:

§   Ron Terrell, 1st

o   70-79 Men:

§   Laurn Langhofer, 1st

o   40-49 Men:

§   Troy Soares, 1st (Running with Ben!)

o   40-49 Women:

§   Robin Soares, 1st

·         STAR Ed 5K – Congrats to Dave Christensen for winning this race!!  Nice work!


Tuesday, April 14, 2015

Week of April 11th

·         Ayala Cove 15 Miler: Congrats to Carolyn!  She was 1st in her age group!
·         HIT Tris
o   Open Tri (100meter Swim-3M Bike-1M Run)…or the ”Hey, I can do that!” Tri
§  Anna Soares was 3rd Woman Overall
o   Olympic Distance     
§  Dave Campbell was 2nd in his age group!  He had the 10th fastest run of the day!
§  Kris Kennedy finished 18th in his first Olympic Distance Tri!
§  Troy Soares was 2nd in his age group
o   Full Distance Aqua-Bike: Robin finished 1st out of 1

Tuesday, April 7, 2015

Week of April 4th   

·         Manouch Shirvanioun finished 41st in his age group!     

·         Tim Twietmeyer finished 2nd in his age group!

·         Tom Harper finished 11th in his age group!